Cinnamon

by Mary
(Ireland)

Hi Lynn, I fell in love with cinnamon in 2000 when I first visited the US - I live in Ireland. I love it on french toast, stewed apple and I have recently started sprinkling it on natural yoghurt for extra flavour. Yummmmm!

I've heard that it's good for weight loss. Does anyone know if there's any truth in that?

Love your site.

Mary

Comments for Cinnamon

Average Rating starstarstarstarstar

Click here to add your own comments

Jun 09, 2012
Rating
starstarstarstarstar 		Cinnamon
by: Lynn

Hi Mary,
Thanks for your comments. Because cinnamon seems to help regulate blood sugar, it helps me reduce sugar cravings which may help with weight loss.

I love cinnamon too especially in almond milk, certain smoothies and sometimes coffee.

Thanks again for sharing your thoughts.

Lynn

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Favorite Spice.